Skip this if you like, I won’t mind. This is giving myself a pat on the back for what I have done this week.
Monday: Managed 50′ of DDR but knees hurt, as they have done before when I’ve started exercising after a period of absence. So switched to 10 minutes of Wii Fit
Tuesday: I went out in the evening and couldn’t manage it in the daytime.
Wednesday: I went out for a short period in the evening and happily returned to do an hour of DDR.
Thursday-Sunday: I managed nothing. I couldn’t get the enthusiasm together.
Managed to cook a big pot of soup, a couscous salad, and marinated lamb for the week so did well there.