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Skip this if you like, I won’t mind. This is giving myself a pat on the back for what I have done this week.

Monday: Managed 50′ of DDR but knees hurt, as they have done before when I’ve started exercising after a period of absence. So switched to 10 minutes of Wii Fit

Tuesday: I went out in the evening and couldn’t manage it in the daytime.

Wednesday: I went out for a short period in the evening and happily returned to do an hour of DDR.

Thursday-Sunday: I managed nothing. I couldn’t get the enthusiasm together.

Managed to cook a big pot of soup, a couscous salad, and marinated lamb for the week so did well there.

Week 3